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Welcome to
The Pilates Center of Western MA
We are offering trigger point and muscle release classes in Nov. utilizing miracle balls. Saturdays from 9:15-10:15.
                              Nov.8: focus low back
                              Nov.15:focus head. neck and shoulders
                              Nov.22:focus whole body

November Mat classes Wednesdays at noon and Friday at 9:00am will specialize in toning balls, challenge your regular workout, increase core strength and sculpt arms and shoulders!

At the Pilates Center we offer a safe and comfortable environment where all ages and fitness levels can benefit from Pilates.

We offer a variety of options, ranging from private sessions to group classes to meet your fitness needs.

Our certified instructors look forward to working with you!

Call to schedule an information session:
Come in, talk to an instructor, see the studio and find out if Pilates is right for you!  413.567.1092


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